I grew up in Toronto, Canada. The first 35 years of my life were full of challenging and sometimes traumatic circumstances. I now see that all these experiences were learning opportunities for me. I moved to New Mexico in 2007. My husband and I moved to Colorado in 2008. We now have two kids and live in Vermont. I work as a professional fundraiser. I have always had a passion for personal growth (with a mother who was a therapist it’s hard not to) and for plant based nutrition.

In 2013, I suffered a miscarriage alone with my son, both of us sick with a bad flu, snowed in in the mountains of Colorado. This was a turning point for me. It was my rock bottom, but it was also my awakening. After that life-changing experience I dedicated my life to healing and personal growth. I committed to a spiritual path. I have learned much on my journey and this blog is where I will share what I have learned.

Looking for a spiritual solution to your problem or challenge, please contact me at erika.empey@gmail.com